Heart disease is the leading cause of death for both men and women in the United States. Take steps today to lower your risk of heart disease.

An expensive but "game-changing" anti-cholesterol drug could soon be offered to hundreds of thousands of people in England and Wales on the NHS.

This pink citrus fruit packs in a lot of nutrition with all its delicious tartness.

The best ways to get fit and healthy in your older years—all before eating breakfast

Beating the heat as an Athlete.

Omega-3 fatty acids are a group of polyunsaturated fatty acids that are important for a number of functions in the body. They are found in foods such as fatty fish and certain vegetable oils and are also available as dietary supplements. While experts agree that fish rich in omega-3 fatty acids should be included in a heart-healthy diet, there isn’t conclusive evidence that shows omega-3s have a protective effect against heart disease.

Pollen-food reactions, adult onset symptoms and cross reactivity are just some of the surprising ways our bodies respond to food.

When we are young, our skills tend to improve with age and experience. But once we are well into adulthood, it may start to feel as if it’s all downhill. With every advancing year, we become slightly more forgetful, somewhat slower to respond, a little less energetic.

A new study brews up some good news for avid coffee drinkers.

In a new press releaseTrusted Source, the Centers for Disease Control and Prevention (CDC) outline the latest findings from the so-called HEROES-RECOVER study.