5 foods to cool you down this summer, according to TCM
author:Sophie Zhlisource:South China Morning Post 2024-07-23
[Health]
In Hong Kong, the scorching summer days bring intense heat and humidity, making people angry, stressed, and tired. Fortunately, according to traditional Chinese medicine, certain foods can cool us down. If you are seeking ways to beat the heat this summer, here are five refreshing options to help you stay cool and revitalised.