Here’s an easy way to cut your risk of a heart attack or stroke by nearly 80%
author:Brett Arendssource:MarketWatch 2023-03-06
[Health]
Just walking an extra 500 steps, or a quarter mile, each day when you are over 70 cuts your risk of heart disease, heart attacks or strokes within the next few years by 14%, according to a new study presented this week at an American Heart Association conference in Boston.